At Balance Workshops 2025

A range of workshops using creativity to support personal development and wellbeing suitable for young people aged 10- 16 years old.  Great fun as holiday or Birthday adventures.

Minimum attendees 10

Sessions 4 hours per workshop.

Making Scents Workshop for young people

Frequently Questions (FAQ)

Q: What types of therapy do you offer?
A: At Balance Therapeutics, I provide therapy primarily based on Cognitive Behavioural Therapy (CBT), Gestalt therapy, and Stress Management techniques. These approaches are effective for treating anxiety, stress, and related challenges.

Q: Who is therapy suitable for?
A: Therapy is suitable for anyone experiencing anxiety, stress, or emotional difficulties. Whether you’re dealing with everyday pressures or more persistent issues, I’m here to support you on your journey to balance and wellbeing.

Q: What happens during an initial assessment?
A: The initial assessment lasts 50 minutes and involves discussing your current challenges, history, and goals. This helps me tailor the therapy to your unique needs. The assessment fee is £72.

Q: How long are therapy sessions?
A: Each therapy session is 50 minutes long, designed to provide enough time for meaningful work

Q: How do I book a therapy session or workshop?
A: You can book workshops directly through our website. You can book therapy sessions through using the contact us link. A 50% payment is required at booking to secure your therapy sessions and all workshops should be booked upfront. We can provide an invoices on request.

Q: What are Making Scent workshops?
A: Making Scent workshops are creative, interactive sessions where you learn about essential oils and fragrance notes, then blend your own personalized scent. These workshops help promote relaxation, reduce anxiety, and improve mood through the power of scent.

Q: Can I attend a Making Scent workshop if I have no prior experience?
A: Yes you can. Our workshops are designed for everyone adults and children, whether you’re new to fragrance blending or have some experience. It’s a fun and therapeutic way to connect with your senses.

Q: Where are the therapy sessions and workshops held?
A: Therapy sessions and workshops are held in Central London Contact us for more details.

Q: What is your cancellation policy?
A: Please provide at least 72 hours’ notice if you need to cancel or reschedule your appointment. Late cancellations or no-shows will be subject to a fee.

Q: How can I contact you for more information?
A: Use the website Get in touch Link. We’re happy to answer any questions and help you get started.